Maleny Yoga Work Shops 2018

Melissa’s Healing Space, Maleny. April 15th 2018

Yoga Workshops 2017

Whether you want to lose weight, rid the system of accumulated toxins, or cleanse at a deeper and subtler level, yoga has the tools for us to do so. Join yoga master Flo Fenton on a fun and inspiring one day workshop using asana, pranayama, bandha and mantra to cleanse the physical body and beyond!

Bookings are essential as numbers are limited to allow for individual attention. If you’d like more information, please call Melissa on 0417 200192, email Melissa.

YOGA FOR CLEANSING

DATE: April 15th 2018
TIMES: 9am-3.30pm.
LOCATION: Melissa’s Healing Space, Maleny

Schedule:


Sunday 15th April 2018.

9.00am-12.00pm:

A flowing morning practice, using asana, bandha and breathwork that is designed to cleanse the digestive system and balance the nervous system Breathing techniques and meditation techniques will also be taught in this session.


12.00-1.30pm:

Lunch – Enjoy a delicious shared lunch -please bring a plate!


1.30-3.30pm:

We take the concept of cleansing deeper-into the chakras, the nadis, and the mental body, using mantra, relaxation and visualisation techniques.


Equipment:


BYO mat if you have one. All other equipment provided.

Yoga Workshops and Sunshine Coast Retreats

COST: $125.00


Terms and Conditions

Your payment  is refundable if you cancel with 4 weeks notice before an event  starts.

You can transfer your payment  to another  event, If you give Melissa’s Healing Space at least 2 weeks notice.
No transfer or refund possible with less than 7 days notice.

Bookings are essential in the form of full payment, and a registration form needs to be completed.


Payment and registration details below

Direct Deposit:
M & K Borich
BSB 732050
A/C 517378

Please use your last name & retreat as reference.

Organiser: Melissa Borich
Phone: 0417 200 192
Email: melissa@melissashealingspace.com

yoga Maleny 2017

Location: Melissa’s Healing Space Maleny

Guest Teacher: Flo Fenton

COST: $125.00

Organiser: Melissa Borich
Phone: 0417 200 192
Email: melissa@melissashealingspace.com

Venue: Melissa’s Healing Space
17 Granite Lane, Currramore, QLD 4552 Australia
Phone: 0417 200 192

Register

Name of Workshop or Retreat(required)

Full Name (required)

Your Email (required)

Phone number(required)

Address

Date of Birth

Occupation

Do you have any physical/mental health conditions?

Are you taking any medication?

Additional Information

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Yoga Retreat

Melissa has been teaching yoga and meditation for over ten years,

in the form of classes, retreats and workshops in the Sunshine Coast Hinterland town of Maleny. Melissa’s studies to become a yoga teacher began with Adam and Akash Bornstein of Radiant Light Yoga. It ignited a passion for yoga and all that it entails.

Created with the intention to begin and complete the flow in one session.

Giving an intimate class/studio feel, just like you are participating in a class @ Melissa’s Healing Space.

“Yoga Flow” DVD

yoga flow

A general yoga practice suitable for the beginner to the experienced, variations are offered throughout the sequence.

We welcome visitors from Brisbane, the Gold Coast and beyond…escape to the hills of the Hinterland!

Melissa’s Healing Space is situated in the Sunshine Coast Hinterland, 20mins from the Hinterland town of Maleny, and 90 mins north of Brisbane.

Nestled into 80 acres of land for wildlife, expect just that, from Wallabies to an amazing array of birds, frogs and lizards, it is not uncommon to get up close and personal with
the Wallabies that graze on the property.

The 20 min drive from the township of Maleny, 10km, along Maleny-Kenilworth Rd, and another 10km along Curramore Rd is breathtakingly beautiful. The pics below are a taste of what is in store, in regard to scenery, some participants have even shared that the drive out to Melissa’s Healing Space is where their retreat experience begins.

The yoga classes are Hatha/Vinyasa (to flow in a certain way) with awareness to alignment and breath. Due to Melissa having many years of teaching experience all levels are catered for, from the very beginner to a more experienced practitioner,  with variations offered on each asana(posture). Encouraging strength and flexibility, steadily and smoothly, in a safe and nurturing environment.