Description

 Yoga Gallery | Melissa's Healing Space 

Melissa has a strong belief that embracing an holistic lifestyle through yoga, diet, and meditation helps to create a harmonious and balanced life. Bringing to your everyday moments good health, a sense of joy, inner peace and knowledge. Yoga brings life to your life.
In Melissa’s classes you are encouraged to explore fluidity of movement, with awareness to breath, and where it is flowing. Challenging at times, yet nurturing, building strength and flexibility, using the breath to guide one to feel and be present with what is needed in each moment. Due to Melissa’s many years of teaching experience every level is catered for, from the beginner to the advanced. With her interest in Yoga Therapy those with specific health concerns are also looked after in a safe and nurturing environment