Restorative Yoga Workshop 2017

with guest Teacher Marian Cavanagh. Saturday 9th of December 3.00pm – 5.00pm

Saturday 9th of December 3.00pm – 5.00pm

Restorative yoga is a unique form of yoga practice where you can deeply rest in completely supported poses, receiving the benefits of the poses while letting the props do all the work! Restorative yoga calms your nervous system and the long hold poses assist the body and mind to deeply relax and renew.

Restorative-Yoga
Marian is a registered Relax and Renew Trainer, certified by Judith Lasater (one of the world’s leading authorities in restorative yoga), and is passionate about sharing this nurturing, healing practice.
Bookings are essential as numbers are limited to allow for individual attention. If you’d like more information, please call Marion on 0403 880565, or contact Melissa.

 

LOCATION: Melissa’s Healing Space Maleny
INSTRUCTOR: Marian Cavanagh

COST: $40

Organiser: Melissa Borich
Phone: 0417 200 192
Email: melissa@melissashealingspace.com

Venue: Melissa’s Healing Space
17 Granite Lane, Currramore, QLD 4552 Australia
Phone: 0417 200 192

Yoga Workshops and Sunshine Coast Retreats

COST: $40


Terms and Conditions

Your deposit is refundable if you cancel with 4 weeks notice before an event  starts.

You can transfer your deposit to another  event, If you give Melissa’s Healing Space at least 2 weeks notice. No transfer or refund possible with less than 7 days notice.

Please note event must be paid in full to secure your booking and a registration form must be completed also.


 

 

Direct Deposit:
M & K Borich
BSB 732050
A/C 517378

Please use your last name & retreat/class as reference.
Once you have made payment please complete the Registration Form

Organiser: Melissa Borich
Phone: 0417 200 192
Email: melissa@melissashealingspace.com

Register

Name of Workshop or Retreat(required)

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Yoga Flow DVD
yoga flow

“Yoga Flow” DVD

Created with the intention to begin and complete the flow in one session.

Giving an intimate class/studio feel, just like you are participating in a class @ Melissa’s Healing Space.
A general yoga practice suitable for the beginner to the experienced, variations are offered throughout the sequence

Mindfulness Meditation CD
Melissa's Healing Space CD

We welcome visitors from Brisbane, the Gold Coast and beyond…escape to the hills of the Hinterland!

Melissa’s Healing Space is situated in the Sunshine Coast Hinterland, 20mins from the Hinterland town of Maleny, and 90 mins north of Brisbane.

Nestled into 80 acres of land for wildlife, expect just that, from Wallabies to an amazing array of birds, frogs and lizards, it is not uncommon to get up close and personal with
the Wallabies that graze on the property.

The 20 min drive from the township of Maleny, 10km, along Maleny-Kenilworth Rd, and another 10km along Curramore Rd is breathtakingly beautiful. The pics below are a taste of what is in store, in regard to scenery, some participants have even shared that the drive out to Melissa’s Healing Space is where their retreat experience begins.

The yoga classes are Hatha/Vinyasa (to flow in a certain way) with awareness to alignment and breath. Due to Melissa having many years of teaching experience all levels are catered for, from the very beginner to a more experienced practitioner,  with variations offered on each asana(posture). Encouraging strength and flexibility, steadily and smoothly, in a safe and nurturing environment.

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Yoga Retreat

Melissa has been teaching yoga and meditation for over ten years,

in the form of classes, retreats and workshops in the Sunshine Coast Hinterland town of Maleny. Melissa’s studies to become a yoga teacher began with Adam and Akash Bornstein of Radiant Light Yoga. It ignited a passion for yoga and all that it entails.

Created with the intention to begin and complete the flow in one session.

Giving an intimate class/studio feel, just like you are participating in a class @ Melissa’s Healing Space.

“Yoga Flow” DVD

yoga flow

A general yoga practice suitable for the beginner to the experienced, variations are offered throughout the sequence.