Events | Classes |Courses | Retreats

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Hinterland and Sunshine Coast RetreatsThe Meditation that is taught/shared is Mindfulness based Stillness Meditation.

All practices are guided, hence catering for the beginner to a more advanced practitioner.

Props for your practice are all on offer, chair, stool, cushion, or possibly laying down if a more restorative practice is needed. The practice encompasses, Preparation/Posture, Breath Awareness, Relaxation, Mindfulness, leading into Stillness.

The studio, is nestled into a beautiful bush setting, light, spacious and fully equipped. The accom is fresh, twin share, with the living area and outdoor area surrounded by mountainous views. Food on offer is organic and as locally sourced as possible (partly from our own organic garden)

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Our Location

We welcome visitors from Brisbane, the Gold Coast and beyond…escape to the hills of the Hinterland!

Melissa’s Healing Space is situated in the Sunshine Coast Hinterland, 20mins from the Hinterland town of Maleny, and 90 mins north of Brisbane.

Nestled into 80 acres of land for wildlife, expect just that, from Wallabies to an amazing array of birds, frogs and lizards, it is not uncommon to get up close and personal with
the Wallabies that graze on the property.

The 20 min drive from the township of Maleny, 10km, along Maleny-Kenilworth Rd, and another 10km along Curramore Rd is breathtakingly beautiful. The pics below are a taste of what is in store, in regard to scenery, some participants have even shared that the drive out to Melissa’s Healing Space is where their retreat experience begins.

The yoga classes are Hatha/Vinyasa (to flow in a certain way) with awareness to alignment and breath. Due to Melissa having many years of teaching experience all levels are catered for, from the very beginner to a more experienced practitioner,  with variations offered on each asana(posture). Encouraging strength and flexibility, steadily and smoothly, in a safe and nurturing environment.

Please don't hesitate to call me if you need more information!

0417200192